Teams consist of between 6 and 12 gymnasts and they compete on 3“pieces” - a floor routine, tumbling and trampette.

Trampette:  3 runs take place, and in each run 6 members of the team must complete oves over the trampette.  

Of these 3 runs at least 1 must be a vaulting run.

Tumbling:  3 runs take place, and in each run 6 members of the team must complete tumbles consisting of at least 3 moves joined together.  Of these 3 runs there must be at least 1 forward run.