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| The womens articstic team are looking into Holding an invitational freindly comp in oct or Nov, Please email schools@mkgym.co.uk if you are intrested in participating in this new and Exciting event. |
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| This highly intensive discipline that matches power, elegance, strengh, courage, explosiveness, grace and beauty.The sport is comprised of 4 diciplines / apparatus. Uneven bars - routines combine strengh elements with a range of different swing elements A bar routine should be continuous throughout with no pauses and a fabalous dismount. |
| Balance beam - This apperatus is particularly hard to master as you have to balance grace with power. You must balance your way through a 90 second routine using 8 acrobatic skills with dance moves between. |
| Vault - Is all about power, running towards a horse and trying to summersault off it. The trick is to block on the top of the horse to create maximum flight. |
| Floor- a 12m x 12m sprung area that the gymnasts have to stay inside to avoid penalty. A routine consists of up to 4 high flying tumbles, leaps, spins, jumps and of course the gymnasts have to dance their way through the 90 second routine adding their own style. |
