| Yoga |
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These classes teach you how to have better posture, how to stretch safely and how to strengthen weak muscles. You will also learn relaxation/meditation techniques and methods to improve breathing. |
| Martine offers Yoga Classes, Sports Massage, and Cranial Sacral Therapy in the Milton Keynes area, Buckinghamshire. An experienced Yoga teacher and therapist, she is also a member of The Institute of Sports and Remedial Massage and The Yoga Alliance. Areas worked with include: |
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Increasing Strength, Flexibility & Improving Posture, Sports Massage, Back/Neck/Shoulder Pain & Tension Headaches, Sports Injury Prevention & Core Stability, Meditation & Deep Relaxation. |
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Mixed Level class 6pm to 7.15pm
All ages and abilities welcome. |
See Website for more details: http://www.martineharvey.co.uk
Or Telephone: 01908 235614 |
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| Martine - 01908 235614 - Tuesdays 6:00 - 7:15 |
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